Hot 'take-charge' tips for her.......

Gone are the days when only men did the chasing and women pretended to be coy. Here are some sexy take-charge tips for the woman who knows what she wants and isn’t shy about it.

In these express times, things need to move at express speed. If you are really keen on that guy living in the building opposite yours and can’t wait to be overwhelmed by waves of passion, try these naughty take-charge tips to shake up your sex life. Why do you want him to make the first move – we believe in equality right?

Load his iPod or MP3 Player
Download racy tracks onto your partner's iPod. Next time he's looking at his playlist, he'll notice a new addition - and titled 'Hot tunes from me', he won't hesitate to hit the 'play' button really fast.

Here are some suggestions:

I Got a Geeling by Black Eyed Peas
There She Goes by The La’s
Two Princes by Spin Doctors
Ego by Beyoncè
U R a Fever by The Kills
Wicked Game by Chris Isaak
Oops (Oh My) by Tweet
The Fixer by Pearl Jam
Timeless Melody by The La’s
Sexy MF by Prince and The New Power Generation
I Touch Myself by The Divinyls
Erotica by Madonna
Je T'aime...Moi Non Plus by Serge Gainsbourg
Turn Me On by Norah Jones
Sexy Back by Justin Timberlake

Be vocal
On the phone, be as imaginative as you would want to. It needn’t be all talk and no action. If you're brave enough, you can indulge in a seriously naughty adventure for two.

The rules

• Make the call when you won't be interrupted and check that he's not going to be busy, either.
• Make sure your surroundings are as pleasant and comfortable as possible. Warmth, candlelight and perfume sprayed in the air will help create the right atmosphere.
• Sit or lie somewhere completely private and comfortable.

The action

• Start slowly and seductively telling him exactly what you're not wearing.
• Keep your voice breathy and sexy.
• Be truthful. Tell it like you're really feeling it.
• If you're missing your partner, let him know. If there are things that you wish he was doing to you, make sure you voice them as graphically as possible.
• If there are things he'd like to have done to him, tell him exactly how you'd do them.

Evocative text
Send steamy SMS suggestions - he'll be so hot for you before he's had a chance to hit 'reply'...

• U know those sexy, black lace knickers of mine? Not wearing them
• I've been watching a dirty movie and I'm feeling inspired...
• Satin sheets or cotton? Can't decide which feels better
• Bought a new scarf 2day. Need U to tell me how it looks... around my eyes

Fail proof text

• Check for typos before hitting 'send'.
• Pace it. Too long between texts and you lose momentum. Too fast and you lose anticipation. Just like sex itself, really...