Kamasutra, for perfect bonding

The ancient manual to love-making is not restricted to only the physical aspect of your relationship. It also holds the key to a healthy emotional bond with your partner.

The notion that Kamasutra speaks solely of the physical aspect of sex is extremely skewed. The purpose of Kamasutra was not merely to educate masses about different sexual techniques, but promote a healthy relationship between the partners and constructively use sexual energy. Several Western (and even some Indian) authors, interpreters and commentators have paid attention only to the sexual / physicality aspect, leading to the scripture's misrepresentation. However, look deeper and the teachings of Kamasutra go far beyond sex

The purpose of Kamasutra was not merely to educate masses about different sexual techniques, but promote a healthy relationship between the partners and constructively use sexual energy. Several Western (and even some Indian) authors, interpreters and commentators have paid attention only to the sexual / physicality aspect, leading to the scripture's misrepresentation. However, look deeper and the teachings of Kamasutra go far beyond sex

Participation
Many positions (Asanaas) depicted in the Kamasutra call for active and equal participation of the woman. Rather than sticking to the monotonous / boring missionary position where the woman is a rather passive receiver, the scripture encourages more pro-active positions. Only when there's an equal contribution from both ends will the session truly be fulfilling and fruitful. There's no posture that's meant exclusively for the man, or the woman.

The message: Be it sex or any other matter; ensure that you equally involve your partner. Participation is the key word. When you seek an active role from your partner, (in and out of bed) he/she feels wanted and the synergy between the two leads to greater fulfilment. That's what samabhog (equal pleasure) is all about.

Body image Vs. the body
The varied techniques depicted in the scriptures make sex pleasurable for anyone irrespective of his/her body type and body shape. The person may be muscular, obese, or thin, body issues and pleasure are best not mixed, says Kamasutra.

The message: Work on your body image. You can still make the best of your body provided you stop having unrealistic expectations of how it should look. Acceptance is the word. Magazine covers may be flooded with images of perfect bodies, but don't let them sway you away from realism. Don't let negative body image play spoilsport in your life, sex

Touch matters
The Kamasutra lays a lot of importance on touch, and not only during intercourse. Going by the texts, touch is of varied forms, each designated to arouse a unique sensation from the partner depending on his/her liking. However, the role of touch starts from the foreplay stage itself (at times, the foreplay lasting for hours together) and continues till the very end.

The message: Do not undermine the power of small. That casual hug or the loving caress (initiated much before sex can say a lot more about your feelings than the act itself. The touch may not even lead to anything, but is a very potent method of conveying your emotions. It will do more good to your relationship than most other things.

Dress to impress
The scriptures' emphasis on shringaar cannot be undermined. Almost every character shown in the act in Kamasutra is embellished with elaborate ornaments. This includes men.

The message: While it does depict the culture and traditions of the time when these texts were written, the underlying idea is that of looking good and dressing up for your partner. Many couples after a few years of courting lose the urge to look good (for each other).

However, that's wrong. Just like you take the effort to dress up for a certain occasion, it is important to look at least presentable (if not great) for your partner. Do not undermine the importance of how you look. Get rid of the complacent attitude. It communicates that your partner is not important any more.

Go play
The scriptures pay a lot of importance on the fun element of sex. That is what converts a rather boring, mechanical session to something that a couple looks forward to. Try all the experimenting you want. If the fun element is missing, there's little that you can do.

The message: Learn to have fun with each other. Start by non-sexual activities and build a rapport. Play games, travel together, discuss movies, and find stimulating conversations. When fun becomes easy, no matter what the occasion, the joy will by default be communicated to other aspects of the relationship as well.

The Kamasutra also has advice on ways of making money and renewing friendship with a former lover